辦工室料理 - 微波爐臘腸雞煲仔飯

微波爐煲仔飯的料理時間及詳細按此連結

 1.先將臘腸藏於飯中.

2.再將雞肉浸入米水中.

3.準備即席麵豉湯
(只需用熱水即可)

4. 一客臘腸雞煲仔飯定食完成!

辦工室料理 - 微波爐梅菜肉餅煲仔飯

 1.將150g白米洗淨加入200ml清水後倒進迷你微波爐飯煲(10元店有售).

2.等候30至40分鐘讓白米吸收足夠水份.

3.準備好在超市購入的梅菜肉餅.

 4.港幣15元足夠吃兩次在冰箱中可保存兩天.

 5.30分鐘後白米吸收足夠水份.

 6.將梅菜肉餅加入煲中.

 7.注意要將梅菜肉餅完全浸入水中.

 8.放進微波爐內.

 9.先以600-650W加熱6分鐘令水沸騰.

10.沸騰後準備第二階段加熱.

 11.第二階段以200W(解凍火力)加熱12分鐘.

 12.完成後取出時小心熱騰騰的飯煲.

 13.打開後可聞到肉及飯香.

 14.加入適量的煲仔飯醬油.

15.美味的梅菜肉餅煲仔飯(成本只需10元).












16.吃到完也看不到飯焦, 清洗方便!

SONY Action Cam HDR-AS15 Cycling Test

SONY Action Cam HDR-AS15 1080/30P test on Strida

• Imaging Sensor : 1/2.3" (7.77mm) back-illuminated Exmor^® R CMOS Sensor
• Processor : BIONZ^® image processor
• Pixel Gross : Approx.16800K pixels
• Effective Picture Resolution : Approx.11900K pixels (16:9)
• Color Filter System : RGB primary color filters

 Lens Type : Carl Zeiss^® Tessar^® Lens

• Aperture : F2.8
• Focal Length (35mm equivalent) : f=15.3mm, f= 5/8 inch
• Minimum Focus Distance : Approx.1 3/16inch (Approx.30cm)
• Angle of View : 170° (without SteadyShot), 120° (with SteadyShot)
• Focal Distance : f=2.5mm, f=1/8inch
• Steady Shot Mode:Active : 21.3mm

• Video Format : MPEG4-AVC/H.264
• Video Resolution : 1920×1080/30P (HQ), 1280×720/30P (STD,SLOW,SSLOW), 680×480/30P (VGA)

• Video Signal : HD:HDTV 1080/60p
• Audio Format : MPEG-4 AAC-LC 2ch
• Microphone/Speaker : Built-in Microphone, Monoral Speaker
• Movie Recording Rate(Average Bit Rate/VBR) : HQ:Approx.16Mbps/ SSLOW:Approx.24Mbps/ SLOW:Approx.12Mbps/ STD:Approx.6Mbps/ VGA:Approx.3Mbps